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Prague Half Marathon in Praha, CZE on 6 Apr
Hong Kong Athletics Series 3 in Hong Kong, HKG on 13 Apr
Serbian Throwing Cup in Sremska Mitrovica, SRB on 6 Apr

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Angeline Danisha Pondler (CRC - W25) 56.10 - 400 Meter
Maik Arendt (GER - M45) 10.90 - Shot Put (7.26kg)
Jason Humphries (NED - M48) 17:49.0h - 5000 Meter

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George Mason, USA - M68

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Margaret Lafon, USA

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2009 Outdoor Performances

W60 3000 Meter Complete List
View Margaret's 3000m Performances #4 USA Ranked

Margaret Lafon Info & Options

View results from: 2009 (1); Outdoor (1);

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Official Rankings of World Masters Athletics

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Meet the Athletes

George Mason, USA - M68

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Margaret Lafon, USA

Margaret Lafon Info & Options

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