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There are 4,011,891 performances listed representing 415,812 athletes from 225 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Lentewerpen in Rotterdam, NED on 6 Apr
44 Farms Team Invitational in College Station, USA on 5 Apr
Olympic Trial in Antalya, TUR on 6 Apr

Other Competition Results

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Stefan Haslwanter (AUT - M53) 32.52 - Hammer (6kg)
Joseph Gaetwesepe (BOT - M28) 54.94 - 400m Hurdles
Ilie Alexandru Corneschi (ROU - M32) 1:08:59.0h - Half Marathon

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Gary Smith, GBR - M53

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Paul Howard, GBR - M37

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2023 Outdoor Performances

  View Paul's 3000m Performances

#209 World Ranked; #192 European Ranked

   
   
2021 Outdoor Performances

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#164 World Ranked; #153 European Ranked

   
2020 Outdoor Performances

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#60 World Ranked; #56 European Ranked

   
2020 Indoor Performances

  View Paul's 3000m Performances

#99 World Ranked; #89 European Ranked

   
2018 Outdoor Performances

  View Paul's 3000m Performances

#179 World Ranked; #163 European Ranked

   
   
   
2017 Outdoor Performances

  View Paul's 3000m Performances

#255 World Ranked; #237 European Ranked

   
   
   
   
2016 Outdoor Performances

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#424 World Ranked; #406 European Ranked

   
2015 Outdoor Performances

  View Paul's 3000m Performances

#375 World Ranked; #355 European Ranked

   

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