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Vrhačský Pětiboj - Liberec ... in Liberec, CZE on 28 Oct
Basingstoke Throws Winter S... in Basingstoke, GBR on 26 Oct
Int. Österreichische Meiste... in Amstetten, AUT on 19 Oct

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Franco Kauder (GER - M47) 1920 - Throws Pentathlon
Ólafur Guðmundsson (ISL - M55) 32.50 - Hammer (6kg)
Lars Diechle (SWE - M55) 2.82 - Pole Vault

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Denis Kholev, ISR - M49

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Ruth-Waithira Karanja, KEN - W33

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2023 Outdoor Performances

  View Ruth-Waithira's 3000m Performances

#91 World Ranked; #5 African Ranked

   
2022 Outdoor Performances

  View Ruth-Waithira's 3000m Performances

#34 World Ranked; #6 African Ranked

   

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