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Ash Almond, AUS - M34

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2025 Outdoor Performances

M30 Long Jump Complete List
View Ash's Long Jump Performances



M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances


M30 Discus (2kg) Complete List
View Ash's Discus Performances


M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances




M30 Javelin (800g) Complete List
View Ash's Javelin Performances





M30 Weight Throw (15.88kg) Complete List
View Ash's Weight Performances


M30 1500m Race Walk Complete List
View Ash's 1500m Race Walk Performances


2024 Outdoor Performances

M30 110m Hurdles Complete List
View Ash's Sprint Hurdles Performances #246 World Ranked; #6 Oceanian Ranked; #5 Australian Ranked


M30 High Jump Complete List
View Ash's High Jump Performances #271 World Ranked; #16 Oceanian Ranked; #16 Australian Ranked





M30 Long Jump Complete List
View Ash's Long Jump Performances #411 World Ranked; #17 Oceanian Ranked; #17 Australian Ranked



M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #416 World Ranked; #20 Oceanian Ranked; #15 Australian Ranked





M30 Discus (2kg) Complete List
View Ash's Discus Performances #386 World Ranked; #18 Oceanian Ranked; #14 Australian Ranked


M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #288 World Ranked; #12 Oceanian Ranked; #11 Australian Ranked




M30 Javelin (800g) Complete List
View Ash's Javelin Performances #190 World Ranked; #7 Oceanian Ranked; #6 Australian Ranked













M30 Decathlon Complete List
View Ash's Decathlon Performances #51 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked


2023 Outdoor Performances

M30 60 Meter Complete List
View Ash's 60m Performances


M30 110m Hurdles Complete List
View Ash's Sprint Hurdles Performances #238 World Ranked; #8 Oceanian Ranked; #5 Australian Ranked


M30 High Jump Complete List
View Ash's High Jump Performances #265 World Ranked; #11 Oceanian Ranked; #8 Australian Ranked



M30 Long Jump Complete List
View Ash's Long Jump Performances #412 World Ranked; #19 Oceanian Ranked; #17 Australian Ranked




M30 Triple Jump Complete List
View Ash's Triple Jump Performances #217 World Ranked; #12 Oceanian Ranked; #9 Australian Ranked




M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #413 World Ranked; #17 Oceanian Ranked; #13 Australian Ranked








M30 Discus (2kg) Complete List
View Ash's Discus Performances #467 World Ranked; #17 Oceanian Ranked; #14 Australian Ranked




M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #257 World Ranked; #8 Oceanian Ranked; #8 Australian Ranked







M30 Javelin (800g) Complete List
View Ash's Javelin Performances #182 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked










M30 Weight Throw (15.88kg) Complete List
View Ash's Weight Performances #28 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked




M30 Pentathlon Complete List
View Ash's Pentathlon Performances #13 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked


M30 Throws Pentathlon Complete List
View Ash's Throws Pentathlon Performances #20 World Ranked; #3 Oceanian Ranked; #3 Australian Ranked


2022 Outdoor Performances

M30 Long Jump Complete List
View Ash's Long Jump Performances #227 World Ranked; #14 Oceanian Ranked; #13 Australian Ranked


M30 Triple Jump Complete List
View Ash's Triple Jump Performances #128 World Ranked; #8 Oceanian Ranked; #8 Australian Ranked



M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #360 World Ranked; #16 Oceanian Ranked; #13 Australian Ranked





M30 Discus (2kg) Complete List
View Ash's Discus Performances #242 World Ranked; #12 Oceanian Ranked; #9 Australian Ranked







M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #239 World Ranked; #9 Oceanian Ranked; #7 Australian Ranked







M30 Javelin (800g) Complete List
View Ash's Javelin Performances #113 World Ranked; #3 Oceanian Ranked; #3 Australian Ranked









M30 Weight Throw (15.88kg) Complete List
View Ash's Weight Performances #29 World Ranked; #7 Oceanian Ranked; #6 Australian Ranked



M30 Super Weight Throw (56lb) Complete List
View Ash's Superweight Performances #4 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked




M30 Throws Pentathlon Complete List
View Ash's Throws Pentathlon Performances #20 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked

Ash Almond Info & Options

View results from: 2025 (13); 2024 (28); 2023 (40); 2022 (34); Outdoor (115);

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Pat Logan, GBR - M64

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Ash Almond, AUS - M34

Ash Almond Info & Options

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