Jorge Woods, CAN - M65
Started Track and Field late in life. Always did recreational running as part of a complete fitness program. I started track in 2014 quickly finding myself at the back of the pack. Seeking advise from some of the best performing athletes in the world, I was advised to keep going! I have followed this advise and am very pleased with my progress so far. The health and fitness benefits are great and the challenge of taking on a new sport is very good for the cognitive. The Track and Field community consists of some of the finest people anywhere in the world!Started Track and Field late in life. Always did recreational running as...read more»
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