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20. Int. Sparkassen Hammerw... in Fränkisch-Crumbach, GER on 18 May
Meeting des JAMG in Montfort le Gesnois, FRA on 20 May
Jornada de Menores 51 in Getafe, ESP on 18 May

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Nassar Omar (RSA - M65) 2:39.19 - 800 Meter
Yara Gast (NED - W28) 1.55 - High Jump
Fernand Lasserre (FRA - M78) 5.00 - Shot Put (4kg)

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Art Parry, USA - M78

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Ash Almond, AUS - M33

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2024 Outdoor Performances

M30 110m Hurdles Complete List
View Ash's Sprint Hurdles Performances #96 World Ranked; #4 Oceanian Ranked; #3 Australian Ranked


M30 High Jump Complete List
View Ash's High Jump Performances #98 World Ranked; #10 Oceanian Ranked; #10 Australian Ranked




M30 Long Jump Complete List
View Ash's Long Jump Performances #139 World Ranked; #16 Oceanian Ranked; #16 Australian Ranked


M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #193 World Ranked; #14 Oceanian Ranked; #12 Australian Ranked



M30 Discus (2kg) Complete List
View Ash's Discus Performances #188 World Ranked; #14 Oceanian Ranked; #13 Australian Ranked


M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #144 World Ranked; #8 Oceanian Ranked; #8 Australian Ranked



M30 Javelin (800g) Complete List
View Ash's Javelin Performances #80 World Ranked; #7 Oceanian Ranked; #6 Australian Ranked










M30 Decathlon Complete List
View Ash's Decathlon Performances #7 World Ranked; #1 Oceanian Ranked; #1 Australian Ranked


2023 Outdoor Performances

M30 60 Meter Complete List
View Ash's 60m Performances


M30 110m Hurdles Complete List
View Ash's Sprint Hurdles Performances #238 World Ranked; #8 Oceanian Ranked; #5 Australian Ranked


M30 High Jump Complete List
View Ash's High Jump Performances #262 World Ranked; #11 Oceanian Ranked; #8 Australian Ranked



M30 Long Jump Complete List
View Ash's Long Jump Performances #411 World Ranked; #19 Oceanian Ranked; #17 Australian Ranked




M30 Triple Jump Complete List
View Ash's Triple Jump Performances #216 World Ranked; #12 Oceanian Ranked; #9 Australian Ranked




M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #413 World Ranked; #17 Oceanian Ranked; #13 Australian Ranked








M30 Discus (2kg) Complete List
View Ash's Discus Performances #465 World Ranked; #17 Oceanian Ranked; #14 Australian Ranked




M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #255 World Ranked; #8 Oceanian Ranked; #8 Australian Ranked







M30 Javelin (800g) Complete List
View Ash's Javelin Performances #182 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked










M30 Weight Throw (15.88kg) Complete List
View Ash's Weight Performances #27 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked




M30 Pentathlon Complete List
View Ash's Pentathlon Performances #13 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked


M30 Throws Pentathlon Complete List
View Ash's Throws Pentathlon Performances #21 World Ranked; #3 Oceanian Ranked; #3 Australian Ranked


2022 Outdoor Performances

M30 Long Jump Complete List
View Ash's Long Jump Performances #222 World Ranked; #14 Oceanian Ranked; #13 Australian Ranked


M30 Triple Jump Complete List
View Ash's Triple Jump Performances #126 World Ranked; #8 Oceanian Ranked; #8 Australian Ranked



M30 Shot Put (7.26kg) Complete List
View Ash's Shot Put Performances #356 World Ranked; #16 Oceanian Ranked; #13 Australian Ranked





M30 Discus (2kg) Complete List
View Ash's Discus Performances #240 World Ranked; #12 Oceanian Ranked; #9 Australian Ranked







M30 Hammer (7.26kg) Complete List
View Ash's Hammer Performances #238 World Ranked; #9 Oceanian Ranked; #7 Australian Ranked







M30 Javelin (800g) Complete List
View Ash's Javelin Performances #113 World Ranked; #3 Oceanian Ranked; #3 Australian Ranked









M30 Weight Throw (15.88kg) Complete List
View Ash's Weight Performances #28 World Ranked; #7 Oceanian Ranked; #6 Australian Ranked



M30 Super Weight Throw (56lb) Complete List
View Ash's Superweight Performances #4 World Ranked; #2 Oceanian Ranked; #2 Australian Ranked




M30 Throws Pentathlon Complete List
View Ash's Throws Pentathlon Performances #20 World Ranked; #4 Oceanian Ranked; #4 Australian Ranked

Ash Almond Info & Options

View results from: 2024 (20); 2023 (40); 2022 (34); Outdoor (94);

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Art Parry, USA - M78

Age Grading

Ash Almond, AUS - M33

Ash Almond Info & Options

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