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Athletics South - Rd 5 Inte... in Hobart, AUS on 23 Nov
Nsw Relay Championships in Sydney, AUS on 15 Nov
Meeting Disque Marteau in Varennes Vauzelles, FRA on 23 Nov

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Mark Agulhas (RSA - M55) 7.79 - Shot Put (6kg)
Greg Allis (AUS - M54) 13.15 - 100 Meter
Audrey Poaneki (NZL - W45) 9.4h - 60 Meter

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Paul Barrett, USA - M57

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Darek Knychas, POL - M48

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2021 Outdoor Performances

  View Darek's 5000m Performances

#777 World Ranked; #697 European Ranked

   

  View Darek's 10000m Performances

#263 World Ranked; #244 European Ranked

   

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