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Testijuoksu in Turku, FIN on 16 Nov
WPMAA Leo Benning 4 in Cape Town, RSA on 16 Nov
Actma Heavy Weight Pentathlon in Canberra, AUS on 10 Nov

Other Competition Results

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Monica Elsinga (NED - W55) 23.69 - Discus (1kg)
Hartmut Nuschke (GER - M67) 34.64 - Hammer (5kg)
Pierino Tamburini (ITA - M70) 33:00.05 - 5000m Race Walk

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Meet the Athletes

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Don Warren, USA - M76

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Rachelle La Grange, RSA - W36

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2020 Outdoor Performances

  View Rachelle's Shot Put Performances

#19 World Ranked; #2 African Ranked

   

  View Rachelle's Discus Performances

#52 World Ranked; #1 African Ranked

   

  View Rachelle's Hammer Performances

#60 World Ranked; #1 African Ranked

   

  View Rachelle's Javelin Performances

#26 World Ranked; #1 African Ranked

   

  View Rachelle's Weight Performances

#7 World Ranked; #1 African Ranked

   
2019 Outdoor Performances

  View Rachelle's Shot Put Performances

#113 World Ranked; #5 African Ranked

   
   
   
   
   
   
   

  View Rachelle's Discus Performances

#133 World Ranked; #3 African Ranked

   
   
   
   
   
   

  View Rachelle's Hammer Performances

#121 World Ranked; #6 African Ranked

   
   
   
   
   
   

  View Rachelle's Javelin Performances

#103 World Ranked; #6 African Ranked

   
   
   
   
   
   
   

  View Rachelle's Weight Performances

#5 World Ranked; #2 African Ranked

   
   
   
   
   
   
   

  View Rachelle's Throws Pentathlon Performances

#1 World Ranked; #1 African Ranked

   
   
2018 Outdoor Performances

  View Rachelle's Shot Put Performances

#92 World Ranked; #5 African Ranked

   

  View Rachelle's Discus Performances

#169 World Ranked; #5 African Ranked

   

  View Rachelle's Hammer Performances

#107 World Ranked; #9 African Ranked

   

  View Rachelle's Javelin Performances

#57 World Ranked; #6 African Ranked

   

  View Rachelle's Weight Performances

#20 World Ranked; #4 African Ranked

   

  View Rachelle's Throws Pentathlon Performances

#9 World Ranked; #2 African Ranked

   

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