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Meeting Lancers in Abbeville, FRA on 21 Dec
Championnat Départementaux ... in Nice, FRA on 21 Dec
Regio 1 in Luxembourg, LUX on 14 Dec

Other Competition Results

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Karlos Aquino (AUS - M29) 32:01.00 - 10000 Meter
Phil Spivey (AUS - M63) 10.60 - Shot Put (5kg)
David Shortridge (GBR - M54) 23:57.0h - 5000 Meter

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Tim Stewart, USA - M55

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Don Helton, USA - M47

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2001 Indoor Performances

  View Don's 60m Hurdles Performances

   

  View Don's High Jump Performances

   

  View Don's Long Jump Performances

   

  View Don's Pentathlon Performances

Don is eligible for an All-American Award! 

   

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