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There are 4,462,076 performances listed representing 443,860 athletes from 226 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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4e Werp 5 Kamp in Gouda, NED on 22 Mar
Openingswedstrijd in Gouda, NED on 29 Mar
Meeting du COB in Eu, FRA on 29 Mar

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Roger Karlsson (SWE - M53) 7.37 - Shot Put (6kg)
Graeme Allomes (AUS - M80) 11:14.8h - 1500 Meter
Jonathan Velez Delgado (PUR - M33) 38.18 - Discus (2kg)

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Ryan Owen, USA - M45

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Roland van den Tillaar, NED - M47

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2019 Outdoor Performances

M45 60 Meter Complete List
View Roland's 60m Performances



M45 100 Meter Complete List
View Roland's 100m Performances #704 World Ranked; #428 European Ranked



M45 400 Meter Complete List
View Roland's 400m Performances #614 World Ranked; #438 European Ranked




M45 1500 Meter Complete List
View Roland's 1500m Performances #959 World Ranked; #795 European Ranked



M45 3000 Meter Complete List
View Roland's 3000m Performances #791 World Ranked; #725 European Ranked



M45 110m Hurdles Complete List
View Roland's Sprint Hurdles Performances #102 World Ranked; #77 European Ranked



M45 400m Hurdles Complete List
View Roland's Long Hurdles Performances #78 World Ranked; #61 European Ranked



M45 High Jump Complete List
View Roland's High Jump Performances #364 World Ranked; #292 European Ranked



M45 Pole Vault Complete List
View Roland's Pole Vault Performances #92 World Ranked; #66 European Ranked






M45 Long Jump Complete List
View Roland's Long Jump Performances #471 World Ranked; #362 European Ranked



M45 Shot Put (7.26kg) Complete List
View Roland's Shot Put Performances #714 World Ranked; #581 European Ranked







M45 Discus (2kg) Complete List
View Roland's Discus Performances #348 World Ranked; #288 European Ranked









M45 Hammer (7.26kg) Complete List
View Roland's Hammer Performances #320 World Ranked; #264 European Ranked






M45 Javelin (800g) Complete List
View Roland's Javelin Performances #533 World Ranked; #412 European Ranked








M45 Weight Throw (15.88kg) Complete List
View Roland's Weight Performances #204 World Ranked; #156 European Ranked


M45 Decathlon Complete List
View Roland's Decathlon Performances #34 World Ranked; #28 European Ranked


M45 Throws Pentathlon Complete List
View Roland's Throws Pentathlon Performances #104 World Ranked; #82 European Ranked

Roland van den Tillaar Info & Options

View results from: 2025 (14); 2024 (37); 2023 (13); 2022 (22); 2021 (9); 2020 (19); 2019 (53); 2018 (16); 2017 (14); 2016 (11); 2015 (3); 2014 (23); 2013 (1); Indoor (22); Outdoor (213);

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Official Rankings of World Masters Athletics

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Ryan Owen, USA - M45

Age Grading

Roland van den Tillaar, NED - M47

Roland van den Tillaar Info & Options

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