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Cyprus Combined Events Cham... in Nicosia, CYP on 13 Apr
USTP Wurfmeeting Hammerwurf in St. Pölten, AUT on 19 Apr
Kogelslinger en HSS Avond in Enschede, NED on 12 Apr

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Mustapha Sabili (ESP - M29) 9:29.66 - 3000m Steeplechase
Phillip Bester (RSA - M53) 4:35.69 - 1500 Meter
Don Weeks (USA - M69) 1.32 - High Jump

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Elīna Ringa, LAT - W43

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Omar Ougzif, MAR - M34

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2019 Road Performances

  View Omar's 10000m Performances

   
   
   

  View Omar's Performances

   
2019 Outdoor Performances

  View Omar's Steeplechase Performances

#69 World Ranked; #20 African Ranked

   

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