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There are 4,011,964 performances listed representing 415,816 athletes from 225 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Tom Jones Memorial in Gainesville, USA on 12 Apr
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Miguel Angel Miranda (ARG - M64) 12:25.52 - 3000 Meter
Don Lopez (USA - M59) 3.10 - Pole Vault
Youcef Zatat (GBR - M29) 18.37 - Shot Put (7.26kg)

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Meet the Athletes

Raymond Cage, USA - M55

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Frode Holt, NOR - M57

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2021 Outdoor Performances

M55 100 Meter Complete List
View Frode's 100m Performances #111 World Ranked; #59 European Ranked



M55 200 Meter Complete List
View Frode's 200m Performances #111 World Ranked; #68 European Ranked



M55 400 Meter Complete List
View Frode's 400m Performances #232 World Ranked; #150 European Ranked


M55 1500 Meter Complete List
View Frode's 1500m Performances #636 World Ranked; #465 European Ranked


M55 100m Hurdles Complete List
View Frode's Sprint Hurdles Performances #16 World Ranked; #10 European Ranked




M55 High Jump Complete List
View Frode's High Jump Performances #34 World Ranked; #26 European Ranked




M55 Pole Vault Complete List
View Frode's Pole Vault Performances #166 World Ranked; #116 European Ranked


M55 Long Jump Complete List
View Frode's Long Jump Performances #64 World Ranked; #37 European Ranked



M55 Triple Jump Complete List
View Frode's Triple Jump Performances #14 World Ranked; #9 European Ranked






M55 Shot Put (6kg) Complete List
View Frode's Shot Put Performances #488 World Ranked; #343 European Ranked


M55 Discus (1.5kg) Complete List
View Frode's Discus Performances #568 World Ranked; #391 European Ranked


M55 Javelin (700g) Complete List
View Frode's Javelin Performances #232 World Ranked; #167 European Ranked


M55 Decathlon Complete List
View Frode's Decathlon Performances #16 World Ranked; #8 European Ranked

Frode Holt Info & Options

View results from: All Page1; All Page2; 2024 (4); 2023 (29); 2022 (30); 2021 (24); 2020 (31); 2019 (75); 2018 (42); 2017 (56); 2016 (41); 2015 (34); 2014 (14); 2013 (14); Indoor (143); Outdoor Page1; Outdoor Page2;

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Official Rankings of World Masters Athletics

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Meet the Athletes

Raymond Cage, USA - M55

Age Grading

Frode Holt, NOR - M57

Frode Holt Info & Options

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