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There are 4,356,444 performances listed representing 437,691 athletes from 226 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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Meeting d'Automne de Ma... in Nogent sur Marne, FRA on 11 Nov
2024 Kamloops Twilight Hamm... in Kamloops, CAN on 17 Nov
Meeting Disque Marteau in Varennes Vauzelles, FRA on 23 Nov

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Kenneth Allgair (USA - M50) 39.34 - Discus (1.5kg)
Helinä Pihlaja (FIN - W80) .99 - High Jump
Esa Koli (FIN - M50) 22:03.0h - 5000 Meter

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Meet the Athletes

Rich Lyman, USA - M68

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Alan Alais, FRA - M33

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2023 Outdoor Performances

M30 100 Meter Complete List
View Alan's 100m Performances #260 World Ranked; #82 European Ranked













M30 200 Meter Complete List
View Alan's 200m Performances #111 World Ranked; #36 European Ranked














M30 400 Meter Complete List
View Alan's 400m Performances #142 World Ranked; #63 European Ranked



M30 110m Hurdles Complete List
View Alan's Sprint Hurdles Performances #174 World Ranked; #87 European Ranked


M30 High Jump Complete List
View Alan's High Jump Performances #180 World Ranked; #113 European Ranked


M30 Long Jump Complete List
View Alan's Long Jump Performances #68 World Ranked; #34 European Ranked














M30 Triple Jump Complete List
View Alan's Triple Jump Performances #88 World Ranked; #38 European Ranked




M30 Shot Put (7.26kg) Complete List
View Alan's Shot Put Performances #244 World Ranked; #143 European Ranked


M30 Discus (2kg) Complete List
View Alan's Discus Performances #234 World Ranked; #131 European Ranked


M30 Javelin (800g) Complete List
View Alan's Javelin Performances #227 World Ranked; #134 European Ranked


2023 Indoor Performances

M30 60 Meter Complete List
View Alan's 60m Performances #87 World Ranked; #57 European Ranked



M30 200 Meter Complete List
View Alan's 200m Performances #35 World Ranked; #25 European Ranked


M30 Long Jump Complete List
View Alan's Long Jump Performances #42 World Ranked; #35 European Ranked



M30 Triple Jump Complete List
View Alan's Triple Jump Performances #36 World Ranked; #25 European Ranked

Alan Alais Info & Options

View results from: 2024 (45); 2023 (54); 2022 (22); 2021 (3); 2020 (3); Indoor (15); Outdoor (112);

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Official Rankings of World Masters Athletics

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Meet the Athletes

Rich Lyman, USA - M68

Age Grading

Alan Alais, FRA - M33

Alan Alais Info & Options

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