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There are 4,024,409 performances listed representing 416,571 athletes from 225 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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2ème Tour Championnats Dépa... in Foix, FRA on 20 Apr
Toijala-Hölkkä in Akaa, FIN on 21 Apr
Vi International Eap Meetin... in Catania, ITA on 20 Apr

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Jannie Baard (AUS - M55) 1:00.34 - 400 Meter
Gaspar Geymonat (URU - M30) 14:48.22 - 5000 Meter
Rita Jeptoo Sitienei (KEN - W43) 1:14:37.0h - Half Marathon

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Bruce Solomon, NZL - M61

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Paul Spowage, GBR - M60

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2023 Outdoor Performances

  View Paul's 1 Mile Performances

#86 World Ranked; #65 European Ranked

   

  View Paul's 3000m Performances

#155 World Ranked; #141 European Ranked

   

  View Paul's High Jump Performances

#301 World Ranked; #199 European Ranked

   

  View Paul's Javelin Performances

#889 World Ranked; #633 European Ranked

   

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