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There are 4,458,597 performances listed representing 443,509 athletes from 226 nations! Keep track of your favorite athletes and events. Thousands of performances added every week.

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1. Zehlendorfer Werfertag in Berlin-Zehlendorf, GER on 22 Mar
4e Werp 5 Kamp in Gouda, NED on 22 Mar
Athletics Wellington Open M... in Wellington, NZL on 22 Mar

Other Competition Results

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Linda Åkerman (SWE - W53) 11.64 - Weight Throw (7.26kg)
Dominique Zachrau (GER - M44) 33.40 - Discus (2kg)
Jessica Dux (AUS - W40) 9.15 - Weight Throw (9.08kg)

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Meet the Athletes

John Warnes, USA - M49

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Only members who are logged in can view complete, current year (2025) rankings. Complete lists prior to 2025 and 2025 World and WMA Regional top ranked performances can be viewed by everyone.
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Heleen Knobel, RSA - W59

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2025 Outdoor Performances

W55 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances



W55 Discus (1kg) Complete List
View Heleen's Discus Performances



W55 Hammer (3kg) Complete List
View Heleen's Hammer Performances



W55 Javelin (500g) Complete List
View Heleen's Javelin Performances



W55 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances


W55 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances


2024 Outdoor Performances

W55 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #58 World Ranked; #2 African Ranked


W55 Discus (1kg) Complete List
View Heleen's Discus Performances #17 World Ranked; #1 African Ranked


W55 Hammer (3kg) Complete List
View Heleen's Hammer Performances #13 World Ranked; #1 African Ranked


W55 Javelin (500g) Complete List
View Heleen's Javelin Performances #68 World Ranked; #2 African Ranked


W55 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #12 World Ranked; #1 African Ranked


2023 Outdoor Performances

W55 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #31 World Ranked; #2 African Ranked











W55 Discus (1kg) Complete List
View Heleen's Discus Performances #15 World Ranked; #1 African Ranked










W55 Hammer (3kg) Complete List
View Heleen's Hammer Performances #5 World Ranked; #1 African Ranked












W55 Javelin (500g) Complete List
View Heleen's Javelin Performances #18 World Ranked; #1 African Ranked










W55 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #8 World Ranked; #1 African Ranked









W55 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances #1 World Ranked; #1 African Ranked





2022 Outdoor Performances

W55 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #23 World Ranked; #1 African Ranked















W55 Discus (1kg) Complete List
View Heleen's Discus Performances #10 World Ranked; #1 African Ranked















W55 Hammer (3kg) Complete List
View Heleen's Hammer Performances #3 World Ranked; #1 African Ranked















W55 Javelin (500g) Complete List
View Heleen's Javelin Performances #16 World Ranked; #2 African Ranked















W55 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #7 World Ranked; #1 African Ranked














W55 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances #1 World Ranked; #1 African Ranked








2021 Outdoor Performances

W55 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #15 World Ranked; #1 African Ranked







W55 Discus (1kg) Complete List
View Heleen's Discus Performances #5 World Ranked; #1 African Ranked







W55 Hammer (3kg) Complete List
View Heleen's Hammer Performances #5 World Ranked; #1 African Ranked







W55 Javelin (500g) Complete List
View Heleen's Javelin Performances #17 World Ranked; #1 African Ranked







W55 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #4 World Ranked; #1 African Ranked







W55 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances #1 World Ranked; #1 African Ranked



2019 Outdoor Performances

W50 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #35 World Ranked; #2 African Ranked






W50 Discus (1kg) Complete List
View Heleen's Discus Performances #17 World Ranked; #1 African Ranked







W50 Hammer (3kg) Complete List
View Heleen's Hammer Performances #7 World Ranked; #1 African Ranked







W50 Javelin (500g) Complete List
View Heleen's Javelin Performances #28 World Ranked; #1 African Ranked





W50 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #8 World Ranked; #1 African Ranked







W50 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances #2 World Ranked; #1 African Ranked




2018 Outdoor Performances

W50 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #29 World Ranked; #1 African Ranked







W50 Discus (1kg) Complete List
View Heleen's Discus Performances #11 World Ranked; #1 African Ranked








W50 Hammer (3kg) Complete List
View Heleen's Hammer Performances #4 World Ranked; #1 African Ranked








W50 Javelin (500g) Complete List
View Heleen's Javelin Performances #7 World Ranked; #1 African Ranked








W50 Weight Throw (7.26kg) Complete List
View Heleen's Weight Performances #6 World Ranked; #1 African Ranked








W50 Throws Pentathlon Complete List
View Heleen's Throws Pentathlon Performances #1 World Ranked; #1 African Ranked




2017 Outdoor Performances

W50 Shot Put (3kg) Complete List
View Heleen's Shot Put Performances #20 World Ranked; #1 African Ranked







W50 Discus (1kg) Complete List
View Heleen's Discus Performances #16 World Ranked; #1 African Ranked

Heleen Knobel Info & Options

View results from: All Page1; All Page2; 2025 (10); 2024 (5); 2023 (51); 2022 (76); 2021 (32); 2019 (30); 2018 (37); 2017 (44); 2016 (19); 2015 (31); 2014 (16); 2013 (26); Outdoor Page1; Outdoor Page2;

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Official Rankings of World Masters Athletics

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Recently Added

Recently Added

Meet the Athletes

John Warnes, USA - M49

Age Grading

Heleen Knobel, RSA - W59

Heleen Knobel Info & Options

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