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Pokardi Sügis in Tõrva, EST on 14 Sep
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Elizabeth Shaw (GBR - W44) 28.83 - Discus (1kg)
Larry Shaw Salazar (USA - M56) 41:33.25 - 10000 Meter
Ivan Thorn (GBR - M51) 12:21.7h - 3000 Meter

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Liz Palmer, USA - W64

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other!

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Only members who are logged in can view complete, current year (2024) rankings. Complete lists prior to 2024 and 2024 World and WMA Regional top ranked performances can be viewed by everyone.
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Cassandra Harris, USA - W46

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2024 Outdoor Performances

W45 100 Meter Complete List
View Cassandra's 100m Performances


W45 200 Meter Complete List
View Cassandra's 200m Performances


W45 Long Jump Complete List
View Cassandra's Long Jump Performances Cassandra is eligible for an All-American Award!



W45 Triple Jump Complete List
View Cassandra's Triple Jump Performances



2023 Outdoor Performances

W45 Long Jump Complete List
View Cassandra's Long Jump Performances #218 World Ranked; #19 NCCMA Ranked; #14 United States Ranked Cassandra is eligible for an All-American Award!




W45 Triple Jump Complete List
View Cassandra's Triple Jump Performances #93 World Ranked; #6 NCCMA Ranked; #3 United States Ranked



W45 Javelin (600g) Complete List
View Cassandra's Javelin Performances #498 World Ranked; #40 NCCMA Ranked; #19 United States Ranked


W45 Weight Throw (9.08kg) Complete List
View Cassandra's Weight Performances #147 World Ranked; #16 NCCMA Ranked; #7 United States Ranked


2022 Outdoor Performances

W40 High Jump Complete List
View Cassandra's High Jump Performances #162 World Ranked; #16 NCCMA Ranked; #9 United States Ranked


W40 Long Jump Complete List
View Cassandra's Long Jump Performances #197 World Ranked; #17 NCCMA Ranked; #8 United States Ranked Cassandra is eligible for an All-American Award!


W40 Triple Jump Complete List
View Cassandra's Triple Jump Performances #84 World Ranked; #5 NCCMA Ranked; #4 United States Ranked


W40 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #378 World Ranked; #42 NCCMA Ranked; #24 United States Ranked


W40 Discus (1kg) Complete List
View Cassandra's Discus Performances #414 World Ranked; #38 NCCMA Ranked; #20 United States Ranked


W40 Javelin (600g) Complete List
View Cassandra's Javelin Performances #386 World Ranked; #29 NCCMA Ranked; #11 United States Ranked


W40 Weight Throw (9.08kg) Complete List
View Cassandra's Weight Performances #135 World Ranked; #12 NCCMA Ranked; #4 United States Ranked


2019 Outdoor Performances

W40 100 Meter Complete List
View Cassandra's 100m Performances #432 World Ranked; #54 NCCMA Ranked; #36 United States Ranked



W40 High Jump Complete List
View Cassandra's High Jump Performances #226 World Ranked; #17 NCCMA Ranked; #13 United States Ranked




W40 Long Jump Complete List
View Cassandra's Long Jump Performances #223 World Ranked; #22 NCCMA Ranked; #16 United States Ranked Cassandra is eligible for an All-American Award!




W40 Triple Jump Complete List
View Cassandra's Triple Jump Performances #111 World Ranked; #12 NCCMA Ranked; #7 United States Ranked


W40 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #593 World Ranked; #46 NCCMA Ranked; #31 United States Ranked




2017 Outdoor Performances

W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #90 World Ranked; #10 NCCMA Ranked; #8 United States Ranked


2015 Outdoor Performances

W35 100 Meter Complete List
View Cassandra's 100m Performances #277 World Ranked; #45 NCCMA Ranked; #30 United States Ranked




W35 Long Jump Complete List
View Cassandra's Long Jump Performances #215 World Ranked; #17 NCCMA Ranked; #16 United States Ranked Cassandra is eligible for an All-American Award!






W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #90 World Ranked; #8 NCCMA Ranked; #8 United States Ranked




W35 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #381 World Ranked; #22 NCCMA Ranked; #20 United States Ranked





W35 Discus (1kg) Complete List
View Cassandra's Discus Performances #372 World Ranked; #23 NCCMA Ranked; #22 United States Ranked


2014 Outdoor Performances

W35 Long Jump Complete List
View Cassandra's Long Jump Performances #159 World Ranked; #18 NCCMA Ranked; #15 United States Ranked


W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #64 World Ranked; #5 NCCMA Ranked; #5 United States Ranked


2013 Outdoor Performances

W35 Long Jump Complete List
View Cassandra's Long Jump Performances #131 World Ranked; #14 NCCMA Ranked; #13 United States Ranked




W35 Triple Jump Complete List
View Cassandra's Triple Jump Performances #49 World Ranked; #7 NCCMA Ranked; #5 United States Ranked




W35 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #229 World Ranked; #21 NCCMA Ranked; #19 United States Ranked


W35 Discus (1kg) Complete List
View Cassandra's Discus Performances #189 World Ranked; #16 NCCMA Ranked; #16 United States Ranked



2012 Outdoor Performances

W30 Long Jump Complete List
View Cassandra's Long Jump Performances #20 USA Ranked


W30 Shot Put (4kg) Complete List
View Cassandra's Shot Put Performances #23 USA Ranked Cassandra is eligible for an All-American Award!

Cassandra Harris Info & Options

View results from: 2024 (16); 2023 (14); 2022 (12); 2019 (14); 2018 (2); 2017 (1); 2015 (16); 2014 (2); 2013 (10); 2012 (3); Indoor (27); Outdoor (62); Road (1);

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Official Rankings of World Masters Athletics

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Liz Palmer, USA - W64

Age Grading

Cassandra Harris, USA - W46

Cassandra Harris Info & Options

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