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Sama Summer Competition in Mile End, AUS on 11 Dec
Départementaux 21 Lancers L... in Beaune, FRA on 8 Dec
Gavlehovspelen Indoor in Gävle, SWE on 14 Dec

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Luis Mariano Morales (MEX&USA - M63) 18:37.00 - 5000 Meter
Steve Crocker (AUS - M71) 11.18 - Shot Put (4kg)
Daniel Johansson (SWE - M40) 7.65 - Shot Put (7.26kg)

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Derick Phan, USA - M51

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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John Ruark, USA

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2014 Outdoor Performances

  View John's 100m Performances

   

  View John's 1500m Performances

#675 World Ranked; #72 NCCMA Ranked; #55 United States Ranked

   

  View John's 1 Mile Performances

#202 World Ranked; #117 NCCMA Ranked; #115 United States Ranked

   
2013 Outdoor Performances

  View John's 1 Mile Performances

#170 World Ranked; #59 NCCMA Ranked; #59 United States Ranked

   

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