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QMA Multi Events Champs and... in Brisbane, AUS on 14 Dec
Bunbury Club Competition in Bunbury, AUS on 21 Dec
Florida Senior Games Track ... in Brandon, USA on 14 Dec

Other Competition Results

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Mick McDermott (IRL - M50) 1:02.52 - 400 Meter
Pedro Concha Contreras (CHI - M60) 6.75 - Shot Put (5kg)
Kin Hung Elvis Lam (HKG - M63) 25.69 - Javelin (600g)

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Thomas Meyer, USA - M73

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Ralf Högnäs, FIN - M65

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2024 Outdoor Performances

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2024 Indoor Performances

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2021 Outdoor Performances

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#2 World Ranked; #1 European Ranked

   
   
   
2020 Indoor Performances

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#3 World Ranked; #2 European Ranked

   
2019 Outdoor Performances

  View Ralf's Discus Performances

#188 World Ranked; #122 European Ranked

   
2019 Indoor Performances

  View Ralf's 60m Performances

#172 World Ranked; #120 European Ranked

   

  View Ralf's Weight Performances

#5 World Ranked; #3 European Ranked

   
2016 Outdoor Performances

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#11 World Ranked; #6 European Ranked

   
2015 Outdoor Performances

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#9 World Ranked; #7 European Ranked

   
2014 Outdoor Performances

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#39 World Ranked; #20 European Ranked

   
2009 Outdoor Performances

  View Ralf's Shot Put Performances

   

  View Ralf's Discus Performances

   

  View Ralf's Hammer Performances

   

  View Ralf's Javelin Performances

   

  View Ralf's Weight Performances

   
   

  View Ralf's Throws Pentathlon Performances

   
   
2006 Outdoor Performances

  View Ralf's Throws Pentathlon Performances

   

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