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Stephane Gerland (FRA - M49) 24.04 - Discus (2kg)
Glenys Duncan (AUS - W84) 28:44.6h - 3000m Race Walk
Hadj Bennouar (FRA - M49) 32:19.0h - 10000 Meter

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Steve Hackel, USA - M75

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Alan Ruben, USA - M67

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2022 Road Performances

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Alan is eligible for an All-American Award! 

   
2022 Indoor Performances

  View Alan's 3000m Performances

#40 World Ranked; #10 NCCMA Ranked; #8 United States Ranked 

Alan is eligible for an All-American Award! 

   
2021 Road Performances

  View Alan's 1 Mile Performances

   
2019 Road Performances

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2018 Road Performances

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2017 Road Performances

  View Alan's 5000m Performances

Alan is eligible for an All-American Award! 

   
2008 Indoor Performances

  View Alan's 3000m Performances

#5 USA Ranked

Alan is eligible for an All-American Award! 

   
2007 Indoor Performances

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#3 USA Ranked

Alan is eligible for an All-American Award! 

   
2005 Indoor Performances

  View Alan's 1 Mile Performances

#16 USA Ranked

Alan is eligible for an All-American Award! 

   

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