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Rise and Shine - Winter All... in Mesa, USA on 14 Dec
Desert Spectacular in Mesa, USA on 7 Dec
NSWMA Throws Day Heavy Weig... in Parker Street Oval, Penrith, AUS on 15 Dec

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Joseph Greenberg (USA - M74) 46.98 - Javelin (500g)
Benjamin Towers (AUS - M41) 8.40 - Super Weight Throw (56lb)
Isobel Hume (AUS - W28) 35:53.0h - 10000 Meter

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Bruce Rosvall, CAN - M61

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Age Grading

Age Grading is an adjustment for a performance (time, height or distance) based on age so all times, heights or distances for each event by athletes from 20 to over 100 years old can be compared to each other! 

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Heather Tolford, USA - W66

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2024 Road Performances

  View Heather's 10000m Performances

Heather is eligible for an All-American Award! 

   
2023 Road Performances

  View Heather's 5000m Performances

Heather is eligible for an All-American Award! 

   

  View Heather's Performances

   

  View Heather's Performances

   
2021 Road Performances

  View Heather's 5000m Performances

Heather is eligible for an All-American Award! 

   

  View Heather's Performances

   
   
2019 Road Performances

  View Heather's 1 Mile Performances

Heather is eligible for an All-American Award! 

   

  View Heather's 5000m Performances

Heather is eligible for an All-American Award! 

   

  View Heather's 10000m Performances

Heather is eligible for an All-American Award! 

   

  View Heather's Performances

   
2018 Road Performances

  View Heather's 1 Mile Performances

Heather is eligible for an All-American Award! 

   

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