Karen Blay, AUS 
- W61
Have managed to string some good consistent training together and have now been relatively injury free for past 3-4 years. Concentrating mostly on distance events - anything from 3km to the marathon. 2019 was a great year for me, where I posted times over 5km, 10km, half and full marathons that rivalled times I set in my 30's.
Striving to continue to improve in 2020 and hopefully set some more PB's and maybe even records!
Coached by Barry Keem (Team Keem Coaching).
I have been involved in athletics since I was 13 years old,...read more»
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