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Karen Blay, AUS - W61

I have been involved in athletics since I was 13 years old, with several breaks over the years due to studying, family and lots of time off with injuries.
Have managed to string some good consistent training together and have now been relatively injury free for past 3-4 years. Concentrating mostly on distance events - anything from 3km to the marathon. 2019 was a great year for me, where I posted times over 5km, 10km, half and full marathons that rivalled times I set in my 30's.
Striving to continue to improve in 2020 and hopefully set some more PB's and maybe even records!
Coached by Barry Keem (Team Keem Coaching).

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